An Art Retreat You Wont Want To Miss!

[caption id="attachment_575" align="aligncenter" width="597"]Believe In Your BeautyClick Here To Purchase Believe In Your Beauty
Click Here To Purchase[/caption] In six short weeks I will be packing my bags and heading to Lake Geneva to teach a class at the Creatives Celebrating Sisterhood Art Retreat. If you have never attended an art retreat and are looking for a couple of days away - this is the retreat for you! With several talented teachers, you will immerse yourself in creativity and come home holding the key to your heart's next creative step! This picture, Believe In Your Beauty, is what I will be teaching there.  Join me to learn how to create these luscious backgrounds, and to make a reminder for yourself that believing in your inner beauty is something to focus on every day! The first art retreat I attended changed my world. I had never even picked up a paintbrush - but I knew I wanted to try! So I took myself out to the retreat and learned HOW to do all of the lovely things I was drooling over on line and in art magazines. And along the way I collected a tribe of creative sisters who mean the world to me! Here are the details: April 17-19, The Abbey Resort in Lake Geneva, WI, Click Here for pricing details and to register! As an added bonus, Linda Barutha, creator of the retreat, has graciously written this guest post!!  Read her unique journey towards developing retreats like this - and join us soon!!

Creative Strength: Honoring Your Inner Adventurer

Ever heard the saying “there’s strength in numbers?” I am one of those firm believers in the fact that alone time is great, but we as human beings are at our creative best when we are together in a group setting. [caption id="attachment_999" align="alignright" width="100"]Linda Barutha Linda Barutha[/caption] The energy of a group of like-minded individuals fuels passions and desires that may have been just quietly simmering within us for years. I think my desire to be with groups started when I was 11 years old and it was a big deal when my mom agreed to let me go on a Girl Scout overnight camping trip. Overnight and alone. Wow. I felt like an explorer or adventurer! Even though I didn’t know any of the other people going on this trip, I thought the whole concept of camping with a large group was so enticing. My intuition served me well because this truly was a trip that left me with lasting impressions. Once immersed in my camping trip, I was mesmerized by the way everyone worked so well together. It was fascinating to me the way the older girls were empowered to help the younger ones and the whole camp hummed smoothly like a well-oiled machine. Instead of the adults leading and telling everyone what to do or doing it for them, everyone seemed to fall into place and do their part. I didn’t realize it at the time, but they were all following a kaper chart which divides responsibilities evenly for every task that needs to be completed. It was a process, a system, and a recipe for success. That fascination of teamwork and group achievement has stayed with me well into adulthood. Now, as I pour my passion into running my own creative retreat business Live, Laugh, Love Retreats, LLC, I feel the same satisfaction and empowerment as I did during that overnight camping trip so many years ago. Founded in 2005, Live, Laugh, Love Retreats started as a scrapbooking retreat business. As my artistic experience expanded into mixed media, so have my creative retreats. Again, I am drawn to the energy and passion of women in a group setting whom are learning and growing creatively together. [caption id="attachment_998" align="alignleft" width="119"] Linda's Art[/caption] But that’s not all. My inner “explorer or adventurer” was called upon again when I saw an incredible opportunity to own my own retail brick-n-mortar store last Fall. Calling upon the many friends I have made at the various retreats or group events for support, I took a leap of faith and started Linnie Blooms Shop & Create. To make it even more fun, I offer art classes to both adults and children, which always brings me back to that feeling of empowerment that I had when I was just 11 years. old. I firmly believe everyone should seek out peers and mentors to share in what they are truly passionate about. I am living proof as to how these connections with like-minded creatives have given me the strength and confidence to spread my wings and take chances. And it’s these emotions that I try to capture when I create a new piece of artwork. It truly makes me happy when I can share my passion with others and see how it improves their lives too. What have you done this year to honor your inner creative? Honor your inner “explorer or adventurer?” Is it time to spread your wings and take a chance on something new?
page1image28280
page1image28552
page1image28824
Linda Barutha is mixed media artist and creative retreat organizer. Her business Live*Laugh*Love Retreats brings like-minded artists, crafters and creative together for a weekend of love, laughs, learning, and creative growth. You can find Linda at her Linda Barutha Designs.com or on Twitter.

Where are you heading?

[caption id="attachment_973" align="aligncenter" width="1000"]Your Journey Your Journey
Prints Available Here[/caption]

This life has many twists and turns.  It tends to take us in directions that we never imagined or didn't see coming.  Sometimes the destination is a place, sometimes it's a person, sometimes it's a feeling.     I want to visit beautiful places all over the world.  I want to paint again in Paris.  Ride in a red double decker bus in London - on the top level of course!  I want to swim off the Island of Capri.  Eat lunch and drink fine wine on the Spanish Steps in Rome.  Dine in a white washed patio in Greece.  And along the way I want my journey to take me towards freedom, peace and love - and luxuriate in the beauty of it all!

If You Get The Inside Right....

[caption id="attachment_962" align="aligncenter" width="804"]Get The Inside Right Get The Inside Right
Prints Available Here[/caption]   "If you get the inside right, the outside will fall into place." - Eckhart Tolle How true this is. In a world that places so much emphasis on the way our physical body looks, it is sometimes hard to remember that the real work is done on the inside. I know that I have spent many hours in my life trying to look a certain way....to fit a certain standard of beauty.  I have exercised like a fiend to fit into a certain size.  I have worn my hair in styles to emulate the current celebrity look.  I have spent a lot of money on clothing that was "in".  In fact it took me until my mid thirties to even recognize what my own version of beauty was - until then I was trying to conform myself to whatever my husband or boyfriend thought was attractive.  What I learned was that until I could define what beautiful meant in my own eyes, then I would never feel beautiful in my own skin. I also learned that defining beautiful did not mean the size of my jeans or the number on the scale.  I found that the real meaning of beauty lay deep inside of me.  For a woman to feel she is beautiful, she must be at peace within her own soul.  She has to become confident in who she is and what she stands for.  I have learned that when a woman recognizes her own amazing worth, that she will begin to accept the body she inhabits.  And when you accept your body as it is, it creates the space for it to change in healthy and permanent ways. So when I saw this quote by Eckhart Tolle, I knew I had to turn it into a piece of art.  And I wanted that art to be all about love...loving yourself...loving your life.  For all of my Body Fab-YOU-lous friends out there....I dedicate this piece to you and your journey towards getting the inside right.

One Little Word....

[caption id="attachment_955" align="aligncenter" width="1000"] Redefining Beautiful
(Prints Available Here)[/caption] One little word can mean so much.  This year my word is MAGNET.  I intend to be a magnet for all of the things I desire in this life. I want to draw things to me like falling in love, quality friendships, and deeper relationships with my family.  I want to attract more money and opportunities to grow.  This year I want to pull in more creativity, more fun and even more exciting travel experiences.  I want to be a magnet for increased passion, inspiration, beauty and a deeper sense of spirituality.  And I want my art to magnetically attract people who resonate with my message. I am a MAGNET this year for all of my dreams and desires to come true!!  I hope you are too!! This blog post is part of a Blog Hop I am doing with my artsy gal-pals.  Check out their One Little Words!!

Introducing Angelina...

[caption id="attachment_948" align="aligncenter" width="1000"] Angelina[/caption] Before I set off on my trip to Paris this fall I thought it would be a good idea to learn enough of the language to get around town.  I was introduced to the lovely Llyane of J'Ouelette who does French lessons via Skype (super smart way to do it!!!).  After the trip Llyane asked me to be a guest blogger on her site and to feature my art and to tell a story about my trip to Paris.  Click here to read all about it...its a story of falling in love!! This new painting, Angelina, was done while I was in Paris.  I took some canvas paper and brushes with me, and bought some paint at a little art store next to the Louvre.  I wandered the streets, painting here and there.  I started the canvas in a Patisserie...worked more in it sitting on the banks of the Sienne...and finished it when I got home to my art studio.  The name Angelina is from an amazing restaurant that I dined in while there, which I blogged about in this post.  I love this painting...it takes me back to my wonderful trip and the amazing experience that it was.  8X10 Prints are for sale in my Etsy Store!    

Le Voyage Paris...Day Four

Paris....day 4.  A day built for wandering the streets, popping into small stores and cafes, and just taking in all the magnificence that is the City Of Love. Our group of lovely ladies had a challenge today.  We were each given a word and asked to bring a food item to a picnic that was connected to our word.  My word was "Powerful".  I had to do some thinking about what a Powerful food would be.... So I wandered around the St Germain area pondering the question of "What food is powerful?"  Along the way I saw some amazing and very powerful architecture!  I stopped into a bakery.  Popped into a butcher shop.  Perused an open vegetable market.  Even wandered the aisles of an actual French grocery store (really quite different than American grocery stores - no carts - everyone buys small quantities that they can carry in a couple of bags!)  After thinking about it I made my picnic purchases and set out to meet up with my group at the beautiful Luxembo0urg Gardens. At the gardens there were dozens of guys playing chess.  Some matches were slow and drawn out.  Some of them were a battle of quick wits - men making a move and tapping the timer - tap move tap move!  It was kind of like seeing a movie but it was unfolding in front of my eyes! We decided to spread our picnic out near this lovely statue.  We spread out the blankets and each woman contributed her food.  It was a gorgeous array of unique and delicious foods -  a feast fit for queens!! Oh my taste buds were dancing!  There was fresh salmon, currants, quiche, olives, figs, baguettes and more!  Paired with sparkling champagne it was a picnic never to be forgotten!  What did I bring you ask?  Well, I brought two things.  First I brought some meat - meat is a powerful protein that strengthens us. I also brought croissants.  I know that might sound odd - how is a croissant powerful?  I think a croissant is powerful because it gains strength from dozens of tiny and delicate layers.  Each layer builds upon the last one, until it is a strong and powerful bread - powerful enough to become the food symbol of an entire county!  I think the ladies in my group are this way too.  We, as women, are made up of many small and complex layers.  Our experiences, our beliefs, our emotions, our values....they all build into the strong and powerful women that we are.  Powerful enough to travel half way around the world to enjoy a picnic in Paris! At the picnic our Hostess Tonya Leigh gave us each a "Travel Card" to inspire us during the next 24 hours.  Here's mine.....and you won't believe how cool doing just this turned out to be the next day....you will have to stay tuned for that!  Believe me - my Bridge Experience was awesome! We had the afternoon on our own so I had a massage at the hotel spa, then hit a cafe for some coffee.  This is a very relaxed Mary after the massage! During the evening we went to Tonya's apartment for an evening salon.  We had a guest come in to share her new journey she was setting off on.  Minda Lennon and her family sold everything they owned in Australia and bought a barge.  She and her husband are going to live on this barge for a year, home schooling their two boys, while they navigate their way through the canals of France.  What a cool idea - the modern day gypsies!  It was fun to hear about her plans, fears and excitement! After the salon a few of us strolled down the street to the Arch De Triumph.  Absolutely gorgeous at night.... We took the Metro to the Eiffel Tower.  The tower lights up at night - each hour on the hour.  It sparkles like diamonds in the night.  It is truly a moving and awe inspiring sight.  Watching it feels like you are caught up in this amazing rush of beauty and power and history.  What a delight to witness! After our tower visit we hit a late night restaurant.  This tomato and whipped goat cheese salad was not only like a piece of artwork itself, but it was also one of the most delectible foods I have ever eaten!!!  To die for!  Once again, the food...the sights....the company....another magical day in Paris!

Le Voyage Paris...Day 3

[caption id="attachment_901" align="aligncenter" width="960"] Journaling in Montremarte[/caption] Day three in Paris started out with my own private photo shoot with world renowned photographer Sivan Askayo.  Sivan is on our trip taking pictures of the entire group and all of our activities.  She offered us the chance to book our own shoot.  My first thought was "Well if I weighed 50 pounds less that would be really fun".  I realized what a crappy thought that was.  It made me pause and say to myself "What?  A photo shoot in Paris is an amazing opportunity ANY time...what girl wouldn't love that?!?!"  So I booked it - and it was magical!  Can you believe we found this fabulous cafe, with no one sitting in it.....and the chairs match my outfit just perfectly.  Talk about synchronicity!! One of the most fun parts of this photo shoot was the people around us observing it.  People assumed that I was some kind of important person or model since I was doing a shoot.  So strangers were stopping, watching, and taking their own pictures of me.  I think it is so funny that I will be someone elses's story and photo album of their trip to Paris!  When I pulled out my art supplies and was actually painting during the shoot, I hand several people stop and even get in Sivan's way so they could get their own shots of this artist in Paris.  Hilarious!! [caption id="attachment_908" align="aligncenter" width="800"] Painting....in Paris[/caption] After the shoot I met up with the group for a lunch at the restaurant, Angelina's.  The food was fabulous and the Rose was sparkling! [caption id="attachment_895" align="aligncenter" width="750"] Adorable salad presentation[/caption] But....the food is not the best part of Angelina's.  It's the hot chocolate.  It's to die for.  Take a look.... They bring you a cup full of decadent whipped cream.  And a charming pot of chocolate syrup.  Thick, rich melted chocolate.  Gooey, flavorful, coats your mouth kind of chocolate.  Your only job is to pour it on top of the whipped cream in your glass and stir.  The hot pour of chocolate literally melts the whipped cream.  It might be the best chocolate taste I have ever savored.  If you ever go to Paris, you MUST make a reservation at Angelina's, even if for nothing but the hot chocolate! Now it was time for some girlie type fun!  We made our way to Le Bon Marche to meet up with our group French Personal Stylist for the afternoon! [caption id="attachment_899" align="aligncenter" width="750"] Cecile - our French Stylist[/caption] Meet Cecile - doesn't she just embody the essence of what we think of French Fashion to be?  Tall, skinny, tight leather pants, purple boots, gorgeous blond hair.  Listening to her is our hostess Tonya Leigh - equally gorgeous and glamourous!  Cecile talked to us about embracing our femininity through paying attention to the small details....like the soft feeling of silken lingerie against your skin. Cecile took me around the store and pointed out what brands would accentuate my "assets".  She translated with the french speaking sales ladies and helped me find some gorgeous underthings that made me feel as beautiful inside as they looked on the outside.  There is just something alluring about knowing you have something amazing on next to your skin that no one else can see.  It's like a little gift to yourself - that you are worth the effort to create beauty for even if it just you that sees or knows it. Even the experience in the dressing rooms was totally fun.  First, they have a telephone IN the dressing room so you can call to request a different size.  Second, the sales people just walk in to your room and don't hesitate to grab your "girls" to see how things are fitting!  Yep - I totally got felt up by my sales lady....in the nicest way!!  Now I am pretty sure that my dear old dad is going to be reading this...so I will close my talk on all things lingerie and simply leave it at this.  I made some purchases there.... and they are FABULOUS! Beauty is all around you in Paris - even in the Metro.  I saw this wall made of lettered tiles.  Gorgeous work... very eye catching. [caption id="attachment_903" align="aligncenter" width="1000"] Oooohhhhh....Yum![/caption] I finished my afternoon with a little shopping...and of course had to stop and admire these amazing pastries. [caption id="attachment_900" align="aligncenter" width="750"] Macaroon Tower![/caption] Macaroons are very big here.  There may be some lucky ladies in my office back home that get to sample some soon!! For me, this third day in Paris was all about beauty.  Being a part of the beauty of Paris, feeling beautiful in my photo shoot, delighting in the beauty of a divine hot chocolate, and claiming my feminine beauty with the help of a Parisian stylist.  I hope my day's journey of beauty inspires something gorgeous in your own life!!  

Le Voyage Paris... Day 2

Aaahhhh...a day in Paris.  It is like no other!  I started my day in a Patiesserie.... and had a full on love affair with this chocolate eclair.  The food here is so amazing.  Every bite is like an explosion of flavor.  Each morsel something to savor.   It was raining out so my plan of painting in the streets was out....so I decided to just paint right in the Patiesserie! [caption id="attachment_860" align="aligncenter" width="225"] The beginning of a page[/caption] I had been playing with my watercolors on the way to Paris.  This page got started on my layover between Omaha and Chicago.  I was just mixing colors and wanted to get a background down on a page in my art journal. [caption id="attachment_861" align="aligncenter" width="300"] Supplies out and ready to go![/caption] I got some of my supplies out and started to create.  Using paint markers, stencils and some ephemera I created the next few layers on the page. [caption id="attachment_863" align="aligncenter" width="225"] An Art Journal Page emerges.[/caption] Look closely at the middle of the page.  The part that says Brioche Doree was torn from my napkin at the very place I was eating!  I thought that would be a fun reminder of where I was when making this.  I still want to add some type of centralized image or overlay to this when I get home..... but for now it is complete. Just down the road from where I stopped to eat and paint was the Moulin Rouge!!  I am going to have to watch the movie again to see what little bits of reality I recognize in it.  I walked by singing the song "Voulez vous coucher avec moi?" in my head.  The funny thing is that the district this club is in is really a bit risqué...sex shops literally line the street.  So I am pretty sure if I had sung that out loud someone would have turned around and said "yes!".  The attitudes about that are so different here.  I heard it described as follows "It's great to be Catholic here.  You fill your life with pleasure and sin, and then you go to confession.  Then you sin again!"  Hilarious!   [caption id="attachment_858" align="aligncenter" width="258"] Adorable shoes![/caption] After my breakfast and mini painting session, it was time to take myself and my cute new shoes for a walk around Montremarte. [caption id="attachment_864" align="aligncenter" width="225"] UP many stairs...[/caption] Paris is not a city for the weak of foot.  You walk everywhere.  From Pigalle to Montremarte there are several giant staircases like this.  I wandered around and made my way closer to the artist village - what some would say is the heart of art in the city of Paris. [caption id="attachment_865" align="aligncenter" width="225"] Making my way there...[/caption] A few steep staircases later and I was about to enter into a fairyland of art.... [caption id="attachment_866" align="aligncenter" width="225"] Local artist painting a girl[/caption] I turned a corner to find an entire square filled with artists painting portraits of passerby's.  It was so fun to stand there and watch them work.  What amazing talent was right there all around me.  Even in the rain, they worked.  They simply set big umbrellas up over their work stand to keep their subject and their supplies from getting wet. [caption id="attachment_867" align="aligncenter" width="225"] The portrait of me[/caption] I found an empty seat and gave my poor feet a much needed rest as this portrait was created.  It was so funny to watch the people milling about watching the artist from my new perspective.  People would look at me, then look at the picture he was creating, then look back at me.  Some would pause and watch for a few minutes.  Some would barely glance at it.  And some even took pictures of me, just as I did of the little girl in the picture above.  It struck me as kind of cool that I will be in someone else's photo journey of Paris.  They will be saying "look at this girl getting her portrait done".  How funny to think that my experience will be something that a stranger mentions when talking about their experience! [caption id="attachment_868" align="aligncenter" width="225"] My artist - Steve[/caption] This is my artist.  Steve.  I was expecting something like Francois or Germaine....but no.  His name was Steve.  However, Steve was from America and now is an artist living in Paris.  Fascinating!! [caption id="attachment_869" align="aligncenter" width="225"] The Sacre Cour[/caption] As I made my way back towards a metro station to head back to my hotel, I looked up to see this wonderful sight.  The Sacre Cour in all of its glory. [caption id="attachment_856" align="aligncenter" width="225"] Shit Happens![/caption] I had my first Parisian experience with "pay toilets".  I got a huge kick out of the fact that you can purchase pretty toilet paper.  I was dying laughing to find this toilet paper as an option!! [caption id="attachment_870" align="aligncenter" width="225"] Ahhh heaven[/caption] My next stop was a local art store to pick up some paint.  I had stopped by the day before, only to find it closed and not open until 2pm!  (I want to run a store with French hours!)  Le Senelier was a little bit of artist nirvana.  Paint and art supplies were stacked floor to ceiling.  The place was packed with people, all crowded around.  I quickly realized I was not the only artist in Paris who feels like paint in many colors is like a drug in my veins. [caption id="attachment_871" align="aligncenter" width="225"] Artist nirvana[/caption] It was quite interesting to purchase things there.  If you notice in the pictures, most of the paint has only one bottle or jar out.  So you have to ask the sales person for what you want and they fetch it for you from places unknown in the back of the store.  I had not brought any acrylics with me as I had gotten mixed information about the ability to bring it on the plane - even in checked luggage due to flammability issues.  I also must be honest, the idea of buying paint in Paris was a bit fabulous itself! [caption id="attachment_872" align="aligncenter" width="225"] Master Perfumer[/caption] Our group then gathered at a perfumery, Jovoy.  This gentleman taught us the many nuances of perfume and how it is made.  In the picture he is spraying a scent on a paper stick for us to smell.  The amazing thing about a high end perfume shop is that it does not smell like perfume at all.  I was expecting to be overwhelmed and not be able to distinguish the different scents, but it was not so.  Part of the reason is that the tester bottles there are not for spraying.  You sniff the lid of a little bottle and that gives you enough of the scent without a spray and without burning your nose. [caption id="attachment_873" align="aligncenter" width="300"] Treats![/caption] As we listened to the gentleman talk about the scents he was showing us, we were treated to this lovely assortment of treats and champagne!  I learned that perfume has 3 motes to it...the top note lasts about 10 minutes.  The middle note lasts about 10 hours.  And the bottom note can las for a couple of days.  I also learned that people used to wear perfume on their clothing and not their bodies, so the game of perfume making all changed when it started being applied to skin and a person's body chemistry came into play. [caption id="attachment_874" align="aligncenter" width="225"] Beautiful bottles...[/caption] As in life, in perfume there is a difference between seduction and sensuality.  Seduction has bolder notes of vanilla.  Sensuality is a soft note of vanilla with a bolder note of amber.  I did purchase a new scent to wear.... I will leave you guessing what one it was! [caption id="attachment_879" align="aligncenter" width="225"] Divine chocolates[/caption] We gathered in the evening for a salon at the apartment Tonya Leigh is staying in.  Our discussion surrounded desires - what desires we have already created in our lives, and what desires we have yet to attain.  I shared with the group that one of my desires is to have my art displayed in a gallery in a major metropolitan city some day. What better to accompany a discussion on desire than an assortment of the world's best chocolate!  As I ate each piece I closed my eyes and let the flavor just seep into my mouth.  The succulent flavor washed over me - each piece with different tastes and texture then the last.  It was paradise in a tiny bite! What a day....what an adventure.....what a city!        

Le Paris Voyage....Day 1

[caption id="attachment_832" align="aligncenter" width="300"] Bon Voyage![/caption] And we finally have lift off!  The trip from the States to Paris was oddly comfortable...I was able to upgrade to business class and the seats laid all of the way down!  They also had a menu - a real live menu - that they presented us from which to choose our dinner.  I got a chuckle out of that though, because you had to choose a 1st, 2nd and 3rd choice.  The more frequent travelers got their first choice, and on down the pecking order.  I ended up with my 2nd choice, which was still delicious!!  Then it was lights out until we landed. [caption id="attachment_833" align="aligncenter" width="415"] Art Fair Le Marche De La Creation[/caption] When I got to Paris it was around 10am.  The hotel rooms were not available until 3, so I dropped my bags with the bellman and was off to start my adventures.  I decided to brave the Metros (subway) right off.  Buying a ticket was a little confusing but fortunately there was a nice American in the line behind me that showed me the ropes.  I made my way to this delightful little art market that is only open on Sunday's. [caption id="attachment_834" align="aligncenter" width="300"] Journaling at the cafe[/caption] After my feet got tired I sat down for a hot chocolate and to journal.  I have a journal challenge while I am here - I am only using the colors black, white and red.  That was inspired by the itinerary given to us for the trip.  I thought it would be kind of fun! [caption id="attachment_836" align="aligncenter" width="300"] Lunch!![/caption] I followed up the hot chocolate with an amazing tomato and mozzarella salad...light, delicious and just right on the cool crisp afternoon!  Then it was back into the metro and heading towards the Louvre.... [caption id="attachment_837" align="aligncenter" width="300"] The Louvre[/caption] When I got to the Louvre I found out it was free to get in today.  Therefore the line was WAY to long.  So I wandered around outside, taking pictures and just enjoying the magnificent architecture. [caption id="attachment_838" align="aligncenter" width="300"] The arch by the Louvre[/caption]   Beautiful statues are everywhere.  People are milling about.  I am surrounded by ground steeped in beauty and history.  It is a humbling place to be! [caption id="attachment_840" align="aligncenter" width="225"] Mary in the gardens outside the Louvre[/caption] I finally sat down in the beautiful green gardens, kicked off my shoes, and just sat for a bit.  I played a few songs on my i-pod....sketched a bit....and really just soaked up the surroundings.  I was among hundreds of people, yet completely alone.  It was a wonderful opportunity to just connect in with myself and be grateful for the opportunity to be right where I was at that very moment.   [caption id="attachment_842" align="aligncenter" width="300"] Bridge over the Sienne[/caption] I slowly meandered my way back to the hotel, and was delighted to make my first non-food Parisian purchase!  There were street vendors selling old books and magazines.  For those of you in the art world, you understand that finding material that can be used in our art that is out of the copyright date ranges is HUGE!!!  I picked up a number of things and plan to create with them in my paintings all week long.  I am so excited about that! [caption id="attachment_843" align="aligncenter" width="225"] Welcome Reception for Le Voyage Paris[/caption] After a short nap and a long shower I was ready to go meet my travel companions!!  Tonya Leigh greeted us with champagne and macaroons....what a delicious combination!!  There are 12 women on this trip.  I intend to come home with 12 new friends!!  Tonight was the first time I have met any of them in person.  These dynamic women all had to apply to be chosen for a spot on this trip.  We are all here for different reasons - some are making changes in their lives, some had a desire to travel more, some want to embrace fashion and femininity in a whole new way.  I am just beginning to know their stories, and can not wait to form what I hope are some lasting new friendships! [caption id="attachment_845" align="aligncenter" width="300"] Dinner at Fernards[/caption] After the welcome reception a small group of us went to dinner.  It was about a 10 minute walk from our hotel.  Did I mention that you walk everywhere here?  I think it partly explains why the French are so skinny!! [caption id="attachment_846" align="aligncenter" width="300"] Dinner....Delicious![/caption] Over great conversation and a bottle of white wine I savored every morsel of my mung fish and rice.  So good!! Back to the room to crash for the night....and when I arrived I found this beautiful bouquet of fresh flowers in my room!  What a thoughtful touch from our trip coordinators!! The first day in Paris was amazing....I can hardly wait to see what the rest of the week has in store for me!!! Bonne nuit!  Mary      
October 07, 2012 by 1

Sydney's Story...

[caption id="attachment_824" align="alignleft" width="300"] Sydney's Mom[/caption] I'm heading out on my journey to Paris today.  While I hope to blog about my fabulous trip, I may not get that done while I am there.  So I invited Sydney Stone to do a guest blog post today for you all!  Sydney is the creator of Stylaphile.  I found her site and loved that our messages have a lot of connectivity!  Her site says "Women come in all shapes and sizes. For far too long, the fashion industry has promoted impossible standards of beauty and unhealthy body images. Stylaphile celebrates those in the fashion industry who seek to challenge the status quo and encourage women to be healthy as well as fashionable.  When fashion becomes more appealing to all types of women, everyone wins."  After reading that I knew I had to reach out!  Here is Sydney's post - enjoy! - Mary I Need to Lay Off the Meat & Potatoes: How One Thoughtless Comment 25 Years Ago Still Affects the Way I See Myself Today Growing up in the very small town of Gadsden, Alabama, I had one big dream as a kid: I wanted to be an Emma Sansom High School majorette. My mother was a majorette at the same high school back in the 50’s. When my older sister was in high school, a few of her best friends were majorettes. I wanted to be them. I loved going to the football games to watch the marching band perform during half-time. I was mesmerized by the beautiful girls out front twirling batons in sparkly uniforms with big smiles on their faces. It was a big deal to be a majorette at Emma Sansom High School. So, at about the age of seven, I started learning to twirl. It became my obsession. I trained like an Olympic athlete every single day with one goal in mind – becoming an ESH majorette. I even endured that awful one-year period where you had play a musical instrument in the band and wear less than flattering band uniforms. [caption id="attachment_825" align="alignleft" width="180"] Syndy as a kid with her first baton![/caption] My sophomore year, I tried-out for majorette, and I got it! My dream had come true. I’d done it! I was one of the “chosen” ones. My high school popularity was sealed! I was living my dream. Then, something happened that would affect me every single day for the rest of my life. A new band director was hired – “Mr. P” as we unaffectionately referred to him. He didn’t like the majorettes. He thought we took away from the performance of the band because no matter what fascinating formations the band was doing, nobody was paying any attention because the whole crowd was watching us. One day during band practice, Mr. P was “addressing” the majorettes about what we were doing wrong (there was always something). He looked at me, and in front of the whole band said, “You need to lay off the meat and potatoes.” [caption id="attachment_826" align="alignright" width="124"] Sydney's high school majorette photo - considered "fat" by her band director.[/caption] Even as I write this blog post, I can still feel the utter humiliation that I felt that day. From that very moment, I have always thought of myself as overweight. I’m not, and I wasn’t back then (I was a size 8 at the time). I’ve never been a skinny girl. I inherited my mother’s hourglass figure and I’ve always had curvy legs. Mr. P actually took it a step further and instituted a weight requirement and weigh-in prior to the next year’s majorette try-outs. This is when my eating disorder started. I learned to stick my finger down my throat and purge anything that might keep me from being a majorette the following year. I passed the weigh in that year, but something else was happening. My self-image had changed. No longer was I out front twirling and happy, but I was constantly thinking to myself during half-time performances, “all of these people are looking at me and thinking I’m fat.” The joy of achieving my childhood dream was gone. One comment by one man had taken that away from me. I quit the band at the end of my junior year. Mr. P was changing the majorette line to a “dance line” and I really had no desire to be a part of it. But two really good things happened to me that year. I joined the tennis team and got really interested in health and fitness and I stopped sticking my finger down my throat.  One day during my senior year, I passed Mr. P in the hallway and he told me that I looked great and that I should come back to the band. I told him to “F” off. Now, in my adult life, I’m actually a size 6 and a lot thinner than I was even in high school. I work out every day and I take very good care of myself. But I still weigh myself every single morning and regardless of what the scale says, I still hear Mr. P saying “you need to lay off the meat and potatoes” and – 25 years later - I still feel fat. [caption id="attachment_827" align="alignleft" width="173"] Syndey now - gorgeous and glamorous![/caption] Sydney Stone lives in New York and writes the style blog “Stylaphile” at www.stylaphilemag.com.
 I hear stories like this all of the time.  A careless comment can change the way a person thinks about themselves.  That is part of the reason I started the Body Fab-YOU-lous Line - to help inspire women to find peace in their bodies right now, today.  It starts with noticing your own negative thoughts, and ends with you practicing new ones that lead you towards peace!  If you would like to receive a daily (Mon-Fri) Body Fab-YOU-lous Love Note, helping you along your journey towards comfort in your own skin, then click  here to subscribe!
Au Revoir!  - Just Mary
October 06, 2012 by 1